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I
have been exercising under Gillian's guidance for the past 3
years. Gillian uses individualised exercise programs with
challenging yet achievable goal setting to motivate. Gillian is
very personable and makes working out fun. If you want to change
your life for the better, increase your fitness and energy
levels and generally look and feel better, I would strongly
recommend Gillian.
JOHN, RATHMICHAEL
I
have no hesitation in recommending Gillian. She is a great
motivator and she gave me invaluable help when preparing for my
first triathlon a few years ago. She is still helping me with my
fitness today.
NIALL, BLACKROCK
After just 6 weeks with Gillian I am thrilled with the results.
2 inches off my waist and nearly a stone in fat loss. Gillian
keeps you motivated , tailors each program for you and provides
great exercise and diet advice. the exercise regime was tough to
start with but it is really exhilarating to feel myself getting
fitter and fitter and now I really look forward to my sessions
with Gillian.
CLAIRE, RANELAGH
Having Gillian to come around to the house to train with me was
fantastic. No more excuses about not making it to the gym! Our
workouts were always varied and challenging. Initially Gillian
worked out a program to suit my fitness level and then continued
to modify the program as I became fitter and stronger. Gillian
also incorporated dietary advice into our sessions, which I
found to be invaluable. Within a few months I noticed a
significant difference to how I looked and felt.
KAREN, BALLSBRIDGE
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