Gillian Hynes - Personal Training - Pilates Training

     
  Gillian Hynes - Personal Training - Pilates Training  
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Upon graduating from UCD, Gillian moved to California where she discovered a passion for exercise and healthy living. Returning to Ireland and embarking on a career in PR, she maintained her interest in this healthier approach to life and found herself continually motivating and advising friends and colleagues on fitness and diet. Realising that this was in fact becoming more of a vocation than merely an interest, Gillian left the corporate world behind and qualified as a Personal Trainer and has since trained dozens of men and women to achieve a higher level of fitness.

 

Gillian believes that all clients are unique and as such have particular goals - whether fat loss, muscle gain or tone, stress management or simply an increase in fitness levels and other factors such as age, injuries and time available to work out. With this in mind, Gillian incorporates a mix of training disciplines & methods - cardiovascular training, resistance training and pilates - and matches those to the clients needs so that they are assured of reaching the highest level of fitness and body confidence.

 

Gillian holds the National qualification in Exercise, Health Studies and Personal Training, is CrossFit certified and is also certified in STOTT Pilates.